Due out tomorrow, Tuesday, September 18th, is Dr. Robert Cantu’s most recent writing on brain trauma; more specifically the concussion and how it relates to the ‘kids’. Dr. Cantu is THE expert when it comes to concussions, heck his CV is so expansive it would take up like 7 pages on here. The man knows his stuff; collaborating with Mark Hyman I believe he has written a book that is worth the read for everyone interested in this topic. By writing this book they not only address the concussion issue but the “iceberg below the surface” the youth athletes and their care. Obviously the millions that partake in sport and recreation are not privy to the top of the line medical staffs that the professional and high college athletes have at their disposal.
With Dr. Cantu’s wealth of knowledge there was a chance this book could have been written above the audience – so to speak – but after reading it twice I have found it to be perfectly succinct and to the point. There is no beating around the bushes and you definitely get the feeling of where Dr. Cantu stands on this pressing issue. All of that being said there are some points that I disagree with, but remember my favorite Japanese Proverb: “None of us is as smart as all of us.”
The book begins with the most important topic, in my opinion, “what is a concussion?”, delving into the brain and its physiology. Don’t be scared, it is a well written chapter and explains to the layman how and what we feel determines a concussion. Highlighting that section is the explanation of linear and rotational acceleration and why one is way more important than the other. If you have read here enough you will note that the rotational aspect of the traumatic force to the brain bucket is the most troublesome, Cantu agrees. In this chapter Cantu also discusses the term “rest”, and what we are all trying to convey, especially to the youth. Rest is both physical AND cognitive, meaning not using your brain.
The next two chapters deal with collision sports Continue reading