John-Michael Liles of the Toronto Maple Leafs has had to endure the recovery from concussion in the midst of a playoff push by the team. Having a concussion is nothing new to Liles – last year he sustained on for the Avalanche – but recovering mid-season is a whole new experience. A process that is littered with many pitfalls; the greatest of which is pushing too hard and delaying the already arduous return to play.
Liles spoke to Jonas Siegel of TSN Canada about the problems;
For a series of seemingly endless mornings after the concussion, Liles would awake and obsessively check for symptoms, hoping they would finally disappear and he could begin the recovery process. “Maybe you wake up and you feel good and then 20 minutes later you’re like ‘Man, I don’t feel good’,” he recalled. “It’s little things that can trigger it … You walk up a set of stairs sometimes and you’re like ‘Ah man, that was dumb’. It’s not like something where you do it and all of a sudden you’re like laying on the ground, but it’s something that you notice where on a normal day it would be something that you wouldn’t even think twice about.”
Liles points out something that needs to be clearly understood, the brain is not a bone with a linear healing time;
“It was a tough thing,” he said. “It’s not like a broken bone or something like that where you’re like ‘Okay, it’s three or four weeks and then you can come back and you can still be training’. It’s like ‘Nope, you’re shut down until this goes away’ so every morning you wake up thinking ‘Okay, maybe it’ll be today’. It’s one of those things, it’s a tough thing to get your mind set to not think about it.”
About two weeks after the date of the collision and subsequent injury, Liles did finally awake with no instant concern for his symptoms. “You wake up out of my bed and you’re like ‘Okay, what am I going to have for breakfast’, not ‘Okay, what am I feeling right now?’” he recalled with some satisfaction.
The read was very informative and gives true insight/perspective from a professional player recovering from the injury of concussion.
Reblogged this on Live it, eat it, breathe it: Hockey and commented:
An interesting, if a bit short account from an NHLer